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Using Injury to Your Advantage to Improve Technique
Are you injured? Good! Recovering from injury can be a highly valuable opportunity to overhaul your movement patterns for long-term gain.
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
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By Dan WilliamsAre you injured? Good! Recovering from injury can be a highly valuable opportunity to overhaul your movement patterns for long-term gain.
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!