Today we discuss self-discipline and meta awareness, along with providing yourself grace, love, and understanding for where you are and what you need. I talk about the ways to love yourself and applaude when you take care of yourself. I also dicuss setting up process goals for your desired end. 

Lucky vs unlucky episode: 

Spotify: https://open.spotify.com/episode/2jFbMIQOYNu6SpZ0X4dmR9?si=Bbpam-9gQZm9rwNCfcYasQ

Apple: https://podcasts.apple.com/us/podcast/luck-awareness-of-your-thoughts-and-the/id1695720506?i=1000624169258

If you are looking for a step-by-step process and accountability to transform your life, check out my new courses. 

Create a Life you Love: https://ceciliahendrix.com/create-a-life-you-love/