Meredith and Barton sit down to discuss the importance of mindfulness and being kind to yourself on the day of an audition and other great concepts for people who want to be better at performance techniques.

Barton and Meredith are old friends and also share anecdotes from their time living in New York City 15 years ago. 

For more information on Meredith,  visit her IMDB page: https://m.imdb.com/name/nm3230417/

Or,

https://www.broadwayworld.com/people/Meredith-Inglesby/

Or her recent interview from:

https://www.locallifesc.com/qa-celebrity-connection-meredith-inglesby/

Email: [email protected]

Website: http://bartonguybryan.com

Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall

My 3 Top Episodes of the first 100:

7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru