Sign up to save your podcasts
Or
Share Using my tools / Taking them away
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Using my tools / Taking them away
I was caught in a rainstorm and was soaked, but I used my mental centering tools to get through it and make it home safe. Why do I bring this up? Because people will tell you coping tools can be toxic. Beware the people who tell you this because they are looking for something from you, not looking to help you.
The website:
Lunchtime Depression dot com - The hub for this podcast and whatever might come
The socials:
Instagram - MatthewEaton5
Twitter - LunchtimeDepre1
Reddit - Meaton124
View all episodes
By Matthew EatonI was caught in a rainstorm and was soaked, but I used my mental centering tools to get through it and make it home safe. Why do I bring this up? Because people will tell you coping tools can be toxic. Beware the people who tell you this because they are looking for something from you, not looking to help you.
The website:
Lunchtime Depression dot com - The hub for this podcast and whatever might come
The socials:
Instagram - MatthewEaton5
Twitter - LunchtimeDepre1
Reddit - Meaton124