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Using Nature to Feel Our Best - With Sara Southgate


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Welcoming our fantastic guest for this weeks podcast, Sara Southgate from Health SAS. 

We are talking Naturopathy, Kinesiology and Herbology, and how these complementary therapies can really help you in reducing various ailments, such as bloating, menopause symptoms, hormone fluctuations and so much more. 

I hope you enjoy.

You can find Sara at: 

Links:  Sara Southgate The Health SAS  

https://www.facebook.com/TheHealthSAS/
https://www.sarasouthgate.com/

And Nourished Wellbeing at:

https://www.facebook.com/NourishedWellbeingandYoga/
https://www.nourishedwellbeing.com/


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