Meyers Briggs, enneagrams, temperaments - there exist a number of personality frameworks designed to help us better understand ourselves and others.

In this episode, Molly and Tricia dive into their own personality types based on Meyers Briggs and how those four little letters helped them better identify, understand, and accept themselves. They also discuss how knowing a loved one’s personality type (based on any of the aforementioned frameworks) can help us communicate more effectively with them.  

Take a test yourself!

Meyers Briggs: https://www.16personalities.com/free-personality-test

Enneagram: https://www.truity.com/test/enneagram-personality-test

Four Temperaments: https://www.wellandgood.com/good-advice/four-temperaments-personality-test/

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*note: we aim to keep our episodes unscripted and (largely) unedited to provide an example of communication in its natural form.*

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