In this episode, you’ll learn… 

• The “Pet Secret” for never feeling down (even during our lowest times) (2:46) 
• The “Empathy and Understanding Method” that transforms complaining and negativity into joy and positivity (4:19) 
• Why you won’t be able to help as many people if you’re not brutally selfish (5:36) 
• How painting and writing instantly soaks up your negativity (6:48) 
• The “Social Media Comment” trick that makes someone's day in 30 seconds or less (12:12)