Long Distance Friends

Using Real Military Tactics to Fight Negative Thoughts - with Dr. Jennifer Donahue


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Retired U.S. Navy Commodore, Seismic Engineer, and Keynote Speaker Dr. Jennifer Donahue, teaches us how to use military tactics to engage and defeat the enemy in our minds.

In this episode you’ll take away:

  • An action plan to overcome the negative voices in your mind
  • Big-sister advice about leading in male-dominated fields

Jenn's leadership experience in high-stress environments as a combat veteran and female leader in male-dominated fields sets her up as the perfect person to inspire the next generation of leaders.

Resources:

  • Pre-order Jenn’s book Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt starting October 23rd 2025.
  • Book Jenn for a speaking engagement
  • Follow Jenn on Social Media
...more
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Long Distance FriendsBy Anna Casey