Ep 93 - Using Self-Awareness to Change Your Habits and Find God (ft. Sheikh Javad Shomali)

 In this week's podcast, our host Salim talks to Sheikh Javad once again, this time on the topic of self-awareness. The conversation meanders along through several topics, with some of the points discussed being mindfulness, the separation of one's thoughts from one's self, and the parallels between behavioural science and spirituality. Sheikh Javad gives us a new perspective to the fasting we undertake, showing us how it develops our self-control, aiding us in breaking detrimental habits and creating beneficial ones. The discussion then comes to an end with a consideration of addictions and how we can overcome them, with particular insight to what makes them so addicting.

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Our last podcast with Sheikh Javad can be found here: https://anchor.fm/themuslimvibe/episodes/Ep-77---How-To-Have-Honest-Faith-ft--Sheikh-Javad-Shomali-eae5oa

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