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Key Points & Memorable Quotes - 

“I teach my clients ‘You are defined by the stories that you tell yourself.’” 9:17

“The starting line is not equal, it’s not the same for everybody.” - Wendy @ 21:25

“If you can figure out how you can win in the moment at all times, then you’re going to go great places.” 23:06

“You have to forgive and take the lessons from the losses.” 32:39

“Love yourself more.” 52:53

Guest Bio -  Josh Parish is a Southern-born man of many skill sets. Currently living at the beach in Destin FL and advising people worldwide through his online fitness & life coaching business, Josh has helped hundreds of people rid their bodies of aches and pains while simultaneously transforming their physiques. He’s been called many things over the course of his life but the “Feel Good Fitness Guru” is his favorite. He’s also a Real Estate Broker & has sold nearly $40,000,000 worth of investment properties over the last 4 years.

Show Notes - 

0:00 - Coming Up on ‘What I Meant to Say’

0:34 - WIMTS Intro

0:57 - Welcome to Josh Parish

1:47 - Share Your Early Life with Us

5:03 - What is Sleep Paralysis?

6:56 - Recreating Myself & the Importance of Perception

11:17 - Can You Describe the New Versions & Patterns?

13:53 - Inner Vs. Outer World 

16:08 - How Do You Manage Burnout As An Overgiver & An HSP?

19:05 - Advice for the Next Generation on Comparison & Popularity 

22:33 - Family Background & Generational Healing Discussion

31:38 - Forgiveness for Your Mind, Body, & Spirit

36:20 - Create Your Own Health & Wellness

41:20 - Lack of Masculinity in the Healing Space

43:39 - Tips & Tools for Looking Inward

51:44 - One Piece of Advice to Your Younger Self

52:31 - Where Can People Connect with You?

52:54 - Thank You & Closing

Links & Where to Find Josh -

Linktree | www.TheJoshParish.com    

IG: @TheJoshParish

Tiktok: @TheJoshParish

X: @TheJoshParish