<p>Forget vitamins, supplements, beauty treatments or gym memberships. Here's how you and your family can use sleep to overcome many of the issues that affect your everyday life. There's more science behind it than you think and the results are astounding.</p>

Forget vitamins, supplements, beauty treatments or gym memberships. Here's how you and your family can use sleep to overcome many of the issues that affect your everyday life. There's more science behind it than you think and the results are astounding.

Using Sleep as You and Your Child's Secret Weapon — 020

Ray FitzGerald takes his years of experience in teaching gifted elementary students and examines what sets these high-achieving children apart from their peers so that, together, we can help your child become legendary in everything he or she does.

Topics discussed include building confidence, creating positive routines and learning the best leadership skills for students.

Hit "subscribe" so you'll never miss an episode. Your child will one day thank you for it!

Parenting

Kids & Family

Ray FitzGerald takes his years of experience in teaching gifted elementary students and examines what sets these high-achieving children apart from their peers so that, together, we can help your child become legendary in everything he or she does. Topics discussed include building confidence, creating positive routines and learning the best leadership skills for students. Hit "subscribe" so you'll never miss an episode. Your child will one day thank you for it!

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Using Sleep as You and Your Child's Secret Weapon — 020

Using Sleep as You and Your Child's Secret Weapon — 020