Move Groove Grow

Using social media as a tool and the importance of personal care

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In today's episode, Emeroy has his fellow Antics dance company members, Kassy and Gil, to join in for a special round table episode of the Move Groove Grow Podcast.

Gil Brace-Wussel is a professional b-boy and graffiti artist that take part in programs that help educate the youth through the power of Hip Hop.

Kassy Francis a professional dancer and AfroVibe ambassador, who travels the world teaching and uniting local communities through her events and workshops around dance.

In today's episode, we talk about:

  • How regular people consume social media vs artists.
  • The importance of personal care
  • How Kassy has been dealing with being the only woman in the trip.
  • Learning when to say "no" as a performer.
  • The importance of self-talk, especially during challenging times.
  • And much more...


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    Move Groove GrowBy Emeroy Bernardo
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