Is there a right and wrong way to use social media? Can we be both a consumer and a creator while maintaining healthy boundaries? Guest Danielle Natoni was not only a huge catalyst for my own fitness journey but is still a role model for using social media and not have it use us. A former teacher turned full-time health and fitness professional, Danielle talks about her incredible successes as an online coach, teaching yoga, and all of the incredible opportunities she is tapping into through her healthy habits around social media.

 

Connect with Danielle @daniellenatoni

Connect with me @jennydeanfitness

 

Episode resources:

• Shoe Dog by Phil Knight
• Extreme Ownership by Jocko Willink
• The Compound Effect by Darren Hardy
• The 5 Second Rule by Mel Robbins
• The 5 Love Languages by Gary Chapman