In this episode of Awakening we talk about the practical problems, pitfalls and strengths of the ascension attitude of gratitude. Can you even use gratitude in extreme situations? A very insightful and deep discussion on a spiritual tool that many use, but may deserve another look. We also go into our very first installment of our "health segment", where we talk about what we have found we can do now to dramatically enhance our health, and its relationship to your spiritual development. In today's segment, we do that from the perspective of nutrition and belief systems. A great show!