Exhale, Relax & Listen with Clesha

Using the Power of I Am Affirmations to Counter Negative Self-Talk


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In this episode, I discuss affirmations and how it can help you create a positive mindset. We're going to talk about:

  • negative self-talk
  • what exactly is an affirmation?
  • how you can use it to counter negative self-talk
  • and, how powerful I am affirmations are
...more
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Exhale, Relax & Listen with CleshaBy Clesha Staten

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