Personal resilience expert Steve Leventhal talks with renowned psychologist Dr. Barbara Fredrickson, author of books including "Positivity" and "Love 2.0", about how even fleeting pleasant emotional states can contribute to resilience, wellbeing, and good mental health during times of great challenge.

Personal resilience expert Steve Leventhal talks with renowned psychologist Dr. Barbara Fredrickson, author of books including "Positivity" and "Love 2.0", about how even fleeting pleasant emotional states can contribute to resilience, wellbeing, and good mental health during times of great challenge.

Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson

Stay mentally healthy and build personal resilience during the COVID-19 pandemic and other crises facing our nation and world. Learn how our thoughts shape our lives, how to reframe the way you think about your circumstances, and how to summon your personal power to change your life and the world. Join CorStone's Steve Leventhal, a renowned, award winning expert in resilience, and new guests each week.

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Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson

Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson