We all need to feel connected and have community. In this episode I talk about how we can use yoga breaks to allow our students to connect to us and their peers.

Using yoga to Make connections

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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Using yoga to Make connections

Using yoga to Make connections