Our most powerful asset may be the mind. Although it sometimes gets us into trouble, a disciplined mind can get us through the toughest of circumstances. Find out how in this week's episode.

00:00 Introduction
01:49 When the mind behaves
02:50 Flip side of the mind
06:20 How strong is your mind?
07:45 Reward the mind
10:05 Staying clear and focused
12:50 Challenge your mind
13:20 The mind as a dog

Robert Nelson
Instagram @ExistenceFirst

Kyra Carlin
Instagram @souldesignedfuture

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Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.

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