When we choose not to speak up and use our voices, our experiences are erased.

That’s why our guest, Maggie Frank-Hsu, is committed to self-expression as a daily practice.

In this week’s episode, Maggie teaches us how self-expression drives connection — and eases suffering.

Now more than ever, what could be more important than that?

HERE'S A SNEAK PEEK OF THE GOODNESS… “When you don’t allow your voice to rise, you cut off connection." — Maggie Frank-Hsu “Connection is all we have. It’s all we’ve ever had." — Maggie Frank-Hsu WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

• Why using your voice is a consistent commitment and practice but not a prescribed regimen

• The ways in which perfectionism silences us and keeps up invisible

• The relationship between perfectionism and the patriarchy

• How our experiences are erased when we fail to speak up

• Strategies for freeing yourself from fears about what others will think when you speak up

LINKS

Maggie Frank-Hsu on the web

@maggiefrankhsu on Instagram

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