Today’s guest is Bridget Walton, a Marine Corps veteran and Women's Hormone Coach who helps women balance their hormone health. This episode is particularly special to me because Bridget and I went to the University of South Carolina together and were in ROTC at the same time—connecting with people from old chapters of your life is always so much fun. There is nothing more exciting than seeing veteran friends thrive in a new venture after the military, and this is certainly a special one. Lately, it feels like both myself and so many other women I know are craving more information about our hormonal health and how to truly understand our bodies, but we’re often met with confusing information or dead ends. Bridget is here to help, and I can’t wait to share her expertise with you.