Dave Quartermain joins us to talk wild swimming, community magic, and why dipping together changes everything - this one is sure to give you a giggle!From Manchester’s docks to Wales’ wild coasts, in this episode, Mark chats with the team behind USwim, the UK’s leading open-water community that’s making waves in health, wellbeing, and fun.

We talk about the early days of building a grassroots swimming revolution, the joys (and occasional jellyfish encounters) of open water, and how communities like Abersoch Dunkers and USwim share one mission: helping people rediscover themselves — one chilly dip at a time.

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