Utah's First Lady, Abby Cox has been open about experiencing postpartum depression after the birth of her third child. She joins host Lindsay Aerts to share how she realized she had it, how she healed, and her message for Utah moms today. Her husband, Governor Spencer Cox recently declared February Maternal Mental Health Awareness month. She also discusses how he helped her through the experience. Also joining the epsiode, Brook Dorff with the Utah Department of health to share that 43% of Utah moms have dealt with postpartum issues and what the state is doing to provide moms with help. 

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