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As we participate in fall activities- we could be risking back pain! This week, Sarah and Tennille discuss ways to cautiously partake in pumpkin season.

In recognition of National Food Bank Day, Sarah and Tennille give surprising statistics on food insecurity and discuss different types of support that food banks need from the community.

August is bringing the HEAT- and it's a good time to think about our beverage choices. This week, Sarah and Tennille discuss better drink options and list reasons why water is often the clear choice to make.

If your family has a student athlete, school is more than homework and quizzes. You have to add practices, away games, tournaments, and fundraisers! This week, Sarah and Tennille discuss ways to support your young athlete and keep the family connected during the busy season.

National Financial Awareness Day arrives this week, and the TN Department of Commerce & Insurance recommends a few basic steps to better financial security. This week, Sarah and Tennille discuss those steps and share personal examples.

The sudden rise in cyclosporiasis cases has everyone rethinking their lunch choices. This week, Sarah and Tennille discuss steps for staying well and offer suggestions for keeping plates safely filled.

July is Beef Month in Tennessee, but higher prices might be creating a bit of distance between you and the cows. This week, Sarah and Tennille share ideas for bringing home the beef... on a budget.

Getting the kids back in school can be financially stressful, but there are ways to cut down the budget a bit. This week, Sarah and Tennille discuss money plans that should be made while the summer fun is still in full swing.

E-bikes and e-scooters can offer hours of summer fun for youth- but purchasing either of these for your child requires a bit of research first. This week, Sarah and Tennille discuss the things you need to know, with special guest Megan Cooper,Tennessee AAA Spokesperson. .

As America turns 250 years old this weekend, people are making plans to celebrate their own way. This week, Sarah gives Tennille answers during a "Fourth of July" edition of the game This or That?