This week, Jon and Amie chat about their experience running the Arc 50 2025, their first event of the year and part of the UTMB Arc of Attrition event weekend. The race goes point-to-point from The Minack Theatre, Porthcurno to Porthtowan, along the stunning South West Coast Path. 

They give a run down of their training, the most useful bits of kit, the race weekend, route and lessons from the trail. 

For the YouTube video featuring photos from the race, of our kit and the course: https://youtu.be/ikLRvPxQroc

Kit and nutrition referenced in this episode:

Inov-8 Stormshell V2 Waterproof Jacket: https://www.tiso.com/apwpl8ti1388/inov-8-w-stormshell-fz-womens-blue/

Gore Infinium Jacket : https://www.gore-tex.com/en_uk/outerwear/r5-gore-tex-infinium-insulated-jacket

Salomon Waterproof Jacket: https://www.sportsshoes.com/product/sal6357/salomon-bonatti-trail-waterproof-running-jacket

Inov-8 MudTalon: https://www.inov8.com/mudtalon/mudtalon

Petzl IKO Headtorch: https://www.petzl.com/GB/en/Sport/Headlamps/IKO-CORE

Veloforte Chews: https://veloforte.com/products/amaro

Chia Charge Bars: https://www.chiacharge.co.uk/collections/everything

Ultimate direction 11L running vest: https://www.alpinetrek.co.uk/ultimate-direction-womens-ultra-vesta-60-trail-running-backpack

Ultimate direction 20L fastpacking vest: https://ultimatedirection.com/fastpack-20/

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