In this exciting episode, we had the pleasure of interviewing performance coach Dame Wallace from Frederick, Maryland. Join us as we dive into the world of student athlete training and explore the fascinating mindset of athletes. Dame shares his insights on building confidence, prioritizing mental health, finding joy in the journey, and the value of hard work. Get ready to be inspired and motivated by this incredible conversation with a true expert in the field. Tune in now and unlock the secrets to unlocking your athletic potential!