Unlock Your Genius: Personal Development made simple and understandable

UYG 006 : What Stops us from Setting Goals


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Homeless desire to help – https://youtu.be/xZhzE60s9e8



In this episode:



* The Desire to Become More* S.M.A.R.T.
Specific
Measurable
Actionable
Realistic
Time-bound* Why we chicken-out on setting Goals* Action Steps* Self Sabotage and Avoidance* Common Pitfalls
1- Perpetual Preparation
2- Steps are too big
3- Burn-out* The “Garage” Example* DO
1- Ask your self if this is an Action step or Distraction step?
2- Pick a “Bullseye” Action Step
3- Make Action Steps small enough that you look forward to doing them
4- Schedule Recovery Time* DO NOT
1- Choose an entire project as an action step
2- Focus only on preparation
3- Neglect Empowerment and Release Techniques



“Tomorrow always bleeds into Forever.” — Benjamin Boekweg
“Rational thoughts and emotions are like oil and water.” — Benjamin Boekweg
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Unlock Your Genius: Personal Development made simple and understandableBy Benjamin Boekweg

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