Summary: If I were to tell you that there is something every successfull person has in common, would you want to know what it is? In this episode Benjamin dives into the fundamentals of an AM and PM routine along with the 7 benefits and 3 cautions associated.
In this episode:
* What every successful person has in common* Morning and evening routines* Our dual-nature* The body’s direction vs the spirit’s direction* Being stuck* Something to build on* 7 Benefits of a Routine1- Accomplishment Energy2- Builds your Character3- Star off the day taking action4- Builds a pattern of follow-through5- Inspires self-mastery6- Builds trust and integrity with yourself7- The passion you have for life raises to a whole new level* Why get up early?* Simple vs advanced routines* It’s not set in stone* Some examples* 3 Cautions1- Don’t include things that require another person2- Do not put chores on your routines (unless you have a passion for them)3- Make sure you put things on your routine that are a joy for you
“You’re going to be the person that sets out to do something and it’s already a foregone conclusion that you’re going to achieve it.” – Benjamin Boekweg