Unleash Your Life!

UYL Season 2, Episode 17, Four Fabulous Wild Foods


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Want some delicious, nutritious food that just happens to be totally free? We’ve chosen four easy-to-identify wild edibles that have broad global distribution to encourage you to add some wild greens to your diet!


Here are this episodes’ Action Points:

Nettle– More info on stinging nettles here! https://pfaf.org/plants/edible-weeds-urtica-dioica-stinging-nettle/

Heal-all– Learn more about heal-all! https://www.ediblewildfood.com/self-heal.aspx

Dandelion– Enrich your knowledge of dandelion here =) http://www.eattheweeds.com/dandelions-hear-them-roar/

Garlic Mustard– Learn more about garlic mustard here! https://thegoodliferevival.com/blog/garlic-mustard

Send us an email or visit rewildu.com and let us know what you thought of this episode! These podcasts are 100% supported by people like you! Keep them coming by becoming a patron through Paypal or Patreon at rewildu.com. Love to you all!

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Unleash Your Life!By Kenton and Rebecca Whitman of ReWild University

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