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UYL Season 2, Episode 3, Self-Nurturing
We can feel guilty for spending time on self-development, but in reality, this is perhaps the most generous act we can perform. Because as we further our own compassion, awareness, and clarity of mind, we are more able to give to others on all levels.
This episodes’ Action Points:
Identify and Utilize Your Resources– Often we don’t even know what resources we have available to help ourselves or others. By stopping to consciously note our resources, we can find ways to utilize them more creatively.
Nurture Yourself– Take some time to really give yourself the things that heal you, nourish you, and bring you happiness and peace of mind.
Learn From Your Experiences– Our “mistakes” and past experiences are ripe with lessons and life wisdom. Let’s learn from them!
Send us an email or visit rewildu.com and let us know what you thought of this episode!
Love, Kenton and Rebecca =)
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By Kenton and Rebecca Whitman of ReWild University
5
2828 ratings
We can feel guilty for spending time on self-development, but in reality, this is perhaps the most generous act we can perform. Because as we further our own compassion, awareness, and clarity of mind, we are more able to give to others on all levels.
This episodes’ Action Points:
Identify and Utilize Your Resources– Often we don’t even know what resources we have available to help ourselves or others. By stopping to consciously note our resources, we can find ways to utilize them more creatively.
Nurture Yourself– Take some time to really give yourself the things that heal you, nourish you, and bring you happiness and peace of mind.
Learn From Your Experiences– Our “mistakes” and past experiences are ripe with lessons and life wisdom. Let’s learn from them!
Send us an email or visit rewildu.com and let us know what you thought of this episode!
Love, Kenton and Rebecca =)