Co-hosts Kellen and Mikailah hit you up from the comfort of their own homes. Join them as they discuss practicing good sleep habits, as well as, unlearning social conditioning and inaccurate histories. As always, the duo encourages you all to TAKE CARE OF YOUR PERSONAL WELLBEING. 

Be sure to check out Beadwork by Mikailah for the latest custom art and jewelry!

https://www.instagram.com/beadworkbymikailah/

https://www.beadworkbymikailah.com

https://www.instagram.com/indigenouscreatives/

https://www.indigenouscreatives.com

https://www.facebook.com/Indigenous-Creatives-LLC-108422948362128

Find out more about Kellen!

https://www.instagram.com/trenaloriginal/

https://www.trenaloriginal.com

Shout out to Izzy for the music on our show. Follow the links below to check him out.

https://www.instagram.com/___izzy._/

https://music.apple.com/us/album/range/1562540217?i=1562540219