Emotional eaters need to heal their hunger and it's an inside job. In episode 36 I'm joined by Tricia Nelson, an Emotional Eating Expert, Entrepreneur and Podcaster. Join us as she describes how to put one foot in front of the other so you can steer the course!

Connect with Tricia here:

https://www.healyourhunger.com

https://www.instagram.com/tricianelson_

https://www.facebook.com/healyourhunger

https://www.linkedin.com/in/triciagreaves/