In episode 40, I'm joined by Sergio Rojas a well researched and studied fitness and nutrition expert who focuses on healing insulin levels for his clients. Join us as we reflect back on his career which includes being a multi business owner, correspondent for NBC Chicago and Executive Director of the President's Council of Fitness, Sports and Nutrition under the Obama administration. In addition, Sergio has twice visited the Dalai Lama at his home in India, has developed a fitness and nutrition program for the trucking industry helping over 700 truckers become more healthy and most recently, is the author of a book titled, Say Goodbye to Belly Fat: 6 Steps to Mastering Insulin and Losing Weight for Good.

Find his book at: http://www.myforeverfatloss.com and follow Sergio on Socials @vitalitybysergio.