The 2026 VA COLA (Cost-of-Living Adjustment) is official — and that means a 2.8% increase in monthly compensation for veterans receiving VA disability, DIC, or pension benefits.

In this video, the Prepare to Compete team breaks down exactly what this raise means for veterans at 50% and 100% service connection, when you’ll see it reflected in your pay, and whether it’s enough to keep up with inflation.

You’ll also hear practical advice on how to stay financially strong in 2026 — from budgeting tips and benefit updates to strategies every veteran should know to make the most of their increase.

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00:00 — COLA 2026: What Changes & Who It Affects

01:00 — Why This Matters Now (context & veteran impact)

02:15 — What COLA Is & How VA Uses SSA’s Rate

05:00 — Real Dollars: 2.8% Examples at 50% vs 100% (no dependents)

07:00 — Is 2.8% Enough? Inflation Reality & Smart Money Tips

10:20 — When You’ll See It + Retro/Eff. Dates: How Back Pay Calculates

14:20 — Action Checklist: Direct Deposit, Dependents, VA.gov/ID.me Logins

17:10 — Bottom Line & How to Get Help (claims, appeals, planning)

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🧠💪➡️ DISCLAIMER: ALL INFORMATION IS RELIABLE BUT NOT GUARANTEED. Always do your own due diligence!