Nicol and I sit down here to talk about mental health in business and the importance of being able to look after your mental health and knowing what works for you so that you can be the best person in business that you can be.

Nicol is a Business Strategist who inspires businesswomen, to achieve results with courage and confidence.  She encourages her clients to create sustainable practices by understanding behaviours and strengths to allow the businesswoman to flourish in their business and personal lives.

You can lovingly stalk Nicol online on the following platforms

Facebook: https://www.facebook.com/groups/thebizbestie/

Facebook: https://www.facebook.com/courageousu/ 

Instagram: instagram.com/courageousyou1/

LinkedIn: https://www.linkedin.com/in/nicol-heard-a036b631/

 

To connect with me, you can find me on the following platforms

Email: hello@ashleighrae.com

Facebook: www.facebook.com/virtuallyashleigh

Podcasters Collective Facebook Group: bit.ly/podcasterscollective