Ellen and I discuss wellbeing in business and the important things that business owners need to take into account to ensure they look after themselves. This then leads into a discussion about boundaries; more specifically email boundaries and the benefits that employing email boundaries provides.

Ellen Ronalds Keene is a teacher turned entrepreneur who is passionate about education, health & wellbeing, podcasts, and cafe breakfasts. She splits her time between teaching wellbeing business Self-Care for Teachers, and consulting work supporting other business owners with their podcasts and digital content. Having had some significant health challenges in her early 20s, Ellen relishes the fact that she gets to choose her own agenda for her life every day.

You can lovingly stalk Ellen online on the following platforms

Website: ellenronaldskeene.com or selfcareforteachers.com.au

Facebook: @ellenronaldskeene and @selfcareforteachers

Instagram: @ellen_ronaldskeene and @selfcareforteachers

Twitter: @ellen_ronalds_k

To connect with me, you can find me on the following platforms

Email: [email protected]

Facebook: www.facebook.com/virtuallyashleigh

Podcasters Collective Facebook Group: bit.ly/podcasterscollective