Welcome to another episode of Essentially You. As Prince once said, "Party like it's 1999", but let's not forget the importance of taking a break from our busy lives and enjoying some well-deserved time off. Whether it's a weekend getaway or a full-blown vacation, relaxing and recharging is vital for our mental and physical health. So, sit back, relax, and dive into why holidays are important and how we can make the most of them.