Feeling drained even after your vacation? Maybe your break isn’t about rest—it’s about escape. In this episode, we dive into why we really crave getting away and how to spot when you’re avoiding instead of renewing.

Discover how to:

• Spot avoidance hiding as self-care

• Release emotional baggage before you travel

• Turn your downtime into true restoration

• Come back from breaks feeling energized, not empty

If you want to stop running on empty and start taking breaks that actually fuel your soul, don’t miss this!