While many of us have been focusing on staying physically healthy throughout the pandemic, a lot of us are neglecting our mental health. Similar to viruses, thoughts are contagious. It is important we surround ourselves with positive thoughts and protect ourselves from negative thoughts. So how can we protect ourselves, vaccinate ourselves against bad thoughts? This episode will share that very secret with you! Firmly Founded is hosting the Firmly Founded Family Fall Festival located in Alpine Utah, at Burgess Orchards on Saturday, October 9th, 2021.  Joey Mascio - Firmly Founded Coaching: <a href="https://www.firmlyfounded.com/joey"> website</a> | <a href="https://www.instagram.com/joey_firmlyfoundedcoaching/">instagram</a> | <a href="https://www.facebook.com/joey.firmlyfoundedcoaching">facebook</a> | <a href="https://www.tiktok.com/@joeythecoach?">tiktok</a>

While many of us have been focusing on staying physically healthy throughout the pandemic, a lot of us are neglecting our mental health. Similar to viruses, thoughts are contagious. It is important we surround ourselves with positive thoughts and protect ourselves from negative thoughts. So how can we protect ourselves, vaccinate ourselves against bad thoughts? This episode will share that very secret with you! Firmly Founded is hosting the Firmly Founded Family Fall Festival located in Alpine Utah, at Burgess Orchards on Saturday, October 9th, 2021. Joey Mascio - Firmly Founded Coaching: website | instagram | facebook | tiktok

While many of us have been focusing on staying physically healthy throughout the pandemic, a lot of us are neglecting our mental health. Similar to viruses, thoughts are contagious. It is important we surround ourselves with positive thoughts and protect ourselves from negative thoughts. So how can we protect ourselves, vaccinate ourselves against bad thoughts? This episode will share that very secret with you! Firmly Founded is hosting the Firmly Founded Family Fall Festival located in Alpine Utah, at Burgess Orchards on Saturday, October 9th, 2021.&nbsp; Joey Mascio - Firmly Founded Coaching: <a href="https://www.firmlyfounded.com/joey" rel="noopener noreferrer">&nbsp;website</a> | <a href="https://www.instagram.com/joey_firmlyfoundedcoaching/" rel="noopener noreferrer">instagram</a> | <a href="https://www.facebook.com/joey.firmlyfoundedcoaching" rel="noopener noreferrer">facebook</a> | <a href="https://www.tiktok.com/@joeythecoach?" rel="noopener noreferrer">tiktok</a>

Vaccinate Your Mind

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.

This show is about those secrets.

Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That's why I created this podcast, for teens who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

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Self-Improvement

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't. This show is about those secrets. Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome. That's why I created this podcast, for teens who are looking to up the awesome level in their lives. I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.

This show is about those secrets.

Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That's why I created this podcast, for teens who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen &amp; Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

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