Over 2 years ago during Covid I started open water swimming in Hampstead Pond. Life changing, game changer ! Listen to exactly what benefits open water swimming brings to me, how it is a totally different energy and mindset to running, and the scientific research behind how cold water therapy positively impacts the vagus nerve !

Vagus to Hampstead: Love at First Dip !

Spend more time making passive income rather than active income ! Join me as I share my knowledge, experience, contacts, and love of running to show you how to make good passive income from property and ecommerce. Its not rocket science, it's just a question of mindset. The hardest part is changing ones mindset and getting started. There's ups, there's downs, challenges in running, property, and ecommerce BUT I do believe with the right knowledge and systems in place anything is possible in these fields and any downside can be mitigated for. So join my PODCAST. Onwards and Upwards !

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Vagus to Hampstead: Love at First Dip !

Vagus to Hampstead: Love at First Dip !