*HEADPHONES ADVISED* In episode 2 of "As Told By Brea" titled "Valid Like Salad," Brea delves into the powerful topic of self-validation. She explores the idea of not seeking validation or approval from family members, friends, or peers, emphasizing the importance of finding inner confidence and self-acceptance. Along with engaging insights, Brea also includes an interactive activity designed to strengthen self-validation skills. So grab your headphones and join Brea on this empowering journey towards embracing your true self.