Gabbin' with Paisha

Valentine's Day Part 2: 6 Categories of Self Care.


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Paisha and Gabby breakdown the 6 categories of self-care, including; 

1. Emotional

2. Physical

3. Personal/Mental

4. Social

5. Spiritual

6. Practical

Let us know if this helped you find new ways to incorporate a new routine, habits or even just opened your mind to self-care by leaving us a review on iTunes. Thank you for listening!

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Gabbin' with PaishaBy Gabby S. & Paisha B.

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