Valentine's Day may have passed, but the journey of love and self-discovery continues.

Joan delves into the post-Valentine's landscape, exploring how the celebrations of love we see around us impact our hearts and minds. From the joy of witnessing love to the pang of longing or loneliness, this episode acknowledges all feelings as valid and important.

Whether Valentine's Day left you inspired or introspective, this episode is a beacon of hope and understanding. Discover how to transform your reflections into self-love actions, gratitude practices, and kindness that spreads far beyond a single day