People are seeking for genuine and lasting happiness in their lives. However, we must all be mindful of the path we’re walking if that indeed leads to real happiness. Valerie Sheppard, an author and CEO of The Heartly Center for Mindfulness and Self-Mastery, talks about her book, Living Happy to Be ME!: Dancing Your Soul Lightstyle. The book is about the combination of investment in coaching, transformational workshops, and private counseling that will enlighten us into peace, love, freedom, and joy. Valerie shares the four-step Happy to Be ME! process that we can apply to transform and create happiness in our lives.