<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1729692/open_sms">Send us a text</a>Welcome to Legit Parenting, in this episode Craig discusses how to help your child express emotion when faced with long term stress or trauma, like in the case of the pandemic.   He covers key points including the effects of stress, both mentally and physically and what you as a family or parent can do to help your child.

Send us a text Welcome to Legit Parenting, in this episode Craig discusses how to help your child express emotion when faced with long term stress or trauma, like in the case of the pandemic. He covers key points including the effects of stress, both mentally and physically and what you as a family or parent can do to help your child.

<a href="https://www.buzzsprout.com/twilio/text_messages/1729692/open_sms" rel="noopener noreferrer">Send us a text</a>Welcome to Legit Parenting, in this episode Craig discusses how to help your child express emotion when faced with long term stress or trauma, like in the case of the pandemic. &nbsp; He covers key points including the effects of stress, both mentally and physically and what you as a family or parent can do to help your child.&nbsp; &nbsp;&nbsp;

Validating Emotions through chronic stress and trauma

Craig Knippenberg, expert, and best-selling author, shares strategies for actual (imperfect) parents to build resilient kids and families with good-enough parenting so that you can have less stress and find joy in your kids and family.  Discover how your child’s brain works, their social and emotional needs and learn to implement the right parenting techniques that work for you and your family, and finally ditch the parenting guilt and stress.  For 35 years, Craig has been supporting parents, kids, and families as a mental health professional and raising his own resilient family. He shares his years of experience with listeners.  You’ll learn how to identify a child’s strengths and build confidence and overcome challenges that today’s families experience. Craig’s approach to parenting is clear, concise, and actionable. You’ll learn how to set limits on technology without a fight, how to talk to your child so they listen, how to solve parenting differences with your partner, how to handle teen rebellion and keep your sanity, so that  you can build a lasting and meaningful relationship with your child.  This podcast is a mix of interviews, special co-hosts offering unique perspectives mixed with the latest research on parenting issues that matter.  Hit subscribe and get ready to discover stress-free parenting.

Parenting

Kids & Family

Craig Knippenberg, expert, and best-selling author, shares strategies for actual (imperfect) parents to build resilient kids and families with good-enough parenting so that you can have less stress and find joy in your kids and family. Discover how your child’s brain works, their social and emotional needs and learn to implement the right parenting techniques that work for you and your family, and finally ditch the parenting guilt and stress. For 35 years, Craig has been supporting parents, kids, and families as a mental health professional and raising his own resilient family. He shares his years of experience with listeners. You’ll learn how to identify a child’s strengths and build confidence and overcome challenges that today’s families experience. Craig’s approach to parenting is clear, concise, and actionable. You’ll learn how to set limits on technology without a fight, how to talk to your child so they listen, how to solve parenting differences with your partner, how to handle teen rebellion and keep your sanity, so that you can build a lasting and meaningful relationship with your child. This podcast is a mix of interviews, special co-hosts offering unique perspectives mixed with the latest research on parenting issues that matter. Hit subscribe and get ready to discover stress-free parenting.

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Validating Emotions through chronic stress and trauma

Validating Emotions through chronic stress and trauma