In this episode, Bianca explores trauma as a somatic experience and catalyst for change. She reflects on how trauma shapes our reactions, disconnects us from life, and ultimately invites us back to centre—through the wisdom of the body.

If this episode spoke to something in you, I’d love to invite you to explore more of my work at:

• biancamoeschinger.com
• psychosomaticsandemotionalanatomy.com
• And if you’d like to support this podcast, you can head over to buymeacoffee.com/bianca_moeschinger

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