<p>Validation is something we all seek for in various degrees and spheres. Why do we want it? Is it healthy or borderline problematic to live a life that binges on the approval of others? In this episode, we hear the story of one who has walked besides these two seemingly opposite companions: validation and shame</p>

Validation is something we all seek for in various degrees and spheres. Why do we want it? Is it healthy or borderline problematic to live a life that binges on the approval of others? In this episode, we hear the story of one who has walked besides these two seemingly opposite companions: validation and shame

Validation and Shame

Ever felt that when you hit your twenty somethings, the life you once thought you'd have seems a little distant? Ever felt the pressure of always having your ducks in line. Let's be honest, none of us have it figured out. Journey with us as we hash out ideas, experiences and stories on (you guessed it) ADULTING (and have some SERIOUS fun whilst at it).

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Validation and Shame

Validation and Shame