Following the extensive discussion of addiction, and completing the two part episode with guests Josh Strong & James Sobboh. We dive into another intricate topic of "Validation"; the need to gain "recognition or affirmation that a person or their feeling, opinions, and image are valid or worthwhile". This topic of validation has never been more relevant than now in today's society. With numerous social media outlets, and so many unspoken rule/standards, so many of us struggle with self-doubt , and countless insecurities. In this episode we share our stories, and dive deeper into this subject matter.