Validation, Showing Up with Integrity & Taking Breaks from Social Media with Davida Lederle

We Talk About: Lessons learned from Saturn returns Creating a support system Minimizing your feelings doesn’t make things better Mental health & social media boundaries How to ask for help Fear of being happy - fear of judgment from others when you’re successful and happy Why Davida took a break from Instagram even when it was part of her business How to promote your work and business off Instagram The connections between Davida’s exercise addiction & social media/work Validation Exercise & social media as tools for manipulation and validation Seeking validation versus acting from a place from intuition Validation - how to validate yourself and understand where external validation fuels you or drains you What are the things you do that you don’t need any external validation for? What are the things we do that we don’t feel any need to share or tell anyone else Why Davida stopped podcasting after 3 years Connecting to your intuition Davida’s top tips for getting started with green beauty and skincare   Connect with Davida The Healthy Maven https://www.thehealthymaven.com/ Davida’s Youtube Channel https://www.youtube.com/channel/UCyK5nQt0c37nilRzVBRXv6g The Green Beauty Shop https://www.thehealthymaven.com/shop/ Sign up for Davida’s course: https://app.convertkit.com/landing_pages/458098?v=7   Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com