How meditation helps me in a very mesmerising way. It’s all about having a sense of life within us and how we can feel it in the most beautiful way through meditation. Know all the consequences of meditation and all the positive results that meditation brings in life.

Validation with Meditation

Hi Guys !! I am Ritu Negi and I am not an expert in any psychology or something but I am a person just like you who needs constant motivation to make it through. This podcast is totally &amp; entirely dedicated to all people who are in btw of depression, anxiety, and mental pressure. Here’s for the motivation, here’s for not giving up and Being there for each other.
Reach out to me on Podcast Instagram handle - "Stay_high_on_motivation" If you ever need heart to heart talk. What is more beautiful than talking your heart out to a stranger. Leave your worries In DM and leave them there.

Education

Self-Improvement

Hi Guys !! I am Ritu Negi and I am not an expert in any psychology or something but I am a person just like you who needs constant motivation to make it through. This podcast is totally & entirely dedicated to all people who are in btw of depression, anxiety, and mental pressure. Here’s for the motivation, here’s for not giving up and Being there for each other. Reach out to me on Podcast Instagram handle - "Stay_high_on_motivation" If you ever need heart to heart talk. What is more beautiful than talking your heart out to a stranger. Leave your worries In DM and leave them there.

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Validation with Meditation

Validation with Meditation