Valor & Virtue

This week I'm continuing the story of post divorce and how I ended up owning my own business and opening a gym ay 23 years old.

This episode is raw, vulnerable, and a little crazy. This week I talk about my first marriage, what I went through, and how it made me who I am today.

Today I talk about the power of your daily bread and what that means.

DRVN Fitness: (This link will get you access to DRVN Fitness and the walk challenge in March)

https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695

Today I talk about experiences I had working as an AEMT in an emergency department. I share things I did and saw that deepen why I think your health is so important.

Please listen and share with a friend if you enjoyed this episode. Thank you!

DRVN Fitness:

https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695

This week I'm talking about the power of relationships. Why we need them, why they are important, and what they do for our lives.

In this episode I talk about what is more important in our health and fitness journey along with some science to help you hopefully understand more!

It's been a while but I'm finally back. In this episode I talk about why I'm coming back to YouTube/Podcasting.

Please give it a listen to know some background about me and what you can expect from the channel moving forward.