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This podcast is meant to be a source of information to help better your life, answer questions about health, diet, exercise, fitness, marriage, parenting, and get into some nitty gritty subjects about... more
FAQs about Valor & Virtue:How many episodes does Valor & Virtue have?The podcast currently has 32 episodes available.
March 09, 2024Owning a business at 23This week I'm continuing the story of post divorce and how I ended up owning my own business and opening a gym ay 23 years old....more37minPlay
March 03, 2024My first marriage and how it made me who I am today.This episode is raw, vulnerable, and a little crazy. This week I talk about my first marriage, what I went through, and how it made me who I am today....more37minPlay
February 24, 2024Your Daily BreadToday I talk about the power of your daily bread and what that means. DRVN Fitness: (This link will get you access to DRVN Fitness and the walk challenge in March)https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695...more21minPlay
February 09, 2024You're worth taking care of yourself!Today I talk about experiences I had working as an AEMT in an emergency department. I share things I did and saw that deepen why I think your health is so important.Please listen and share with a friend if you enjoyed this episode. Thank you!DRVN Fitness:https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695...more28minPlay
February 01, 2024The power of relationships.This week I'm talking about the power of relationships. Why we need them, why they are important, and what they do for our lives. ...more24minPlay
January 26, 2024Diet vs ExericseIn this episode I talk about what is more important in our health and fitness journey along with some science to help you hopefully understand more! ...more21minPlay
January 22, 2024I'm back! Here's why...It's been a while but I'm finally back. In this episode I talk about why I'm coming back to YouTube/Podcasting. Please give it a listen to know some background about me and what you can expect from the channel moving forward....more17minPlay
August 30, 2023How to get results.If you do this I promise you will get the results you want when it comes to your health and fitness!...more18minPlay
August 09, 2023Not what I planned…Sometimes life smacks you right in the face with things you can’t control but that’s okay because there will always be things you can. On this episode I give another update and share some thoughts about it all....more15minPlay
July 31, 2023Life update!Todsy I’m being open, honest, and sharing where my heart is and what’s been going on....more18minPlay
FAQs about Valor & Virtue:How many episodes does Valor & Virtue have?The podcast currently has 32 episodes available.